Looking to start feeling better today?
Experience Optimal Health
Welcome to Julia Fiocca Nutrition, a clinical nutrition practice that specializes in holistic techniques and functional lab testing to help you finally start feeling better.
Accepting clients virtually and in person (within Toronto, ON Canada).
Meet Julia Fiocca, CNP FDN-P CANNP
She is the founder of Julia Fiocca Nutrition and the in-house Nutritionist at a Toronto based female founded meal delivery company, AIYANA Nutrition. She is passionate about helping clients understand the intricate relationship between hormones, the gut microbiome, and metabolic function in determining overall well-being. With her tailored protocols and your committment, you will work together to find your energy and reclaim your health and vitality!
Julia is an expert in Health Promotion, Holistic Lifestyle Practices, and Functional Nutrition. She has a Bachelor's degree in Health Promotion from Queen's University, a diploma from the Institute of Holistic Nutrition as a Certified Nutritional Practitioner. Further certifications include a Metabolic Balance Health Coach certificate and a Functional Diagnostic Nutrition Practitioner diploma.
Conditions I support using Functional Lab Testing and Holistic Nutrition Practices:
- Gut Health -
GERD (acid reflux & heartburn), Constipation, Diahrrhea, Gas & Bloating, Parasites, Irritable Bowel Syndrome, Irritable Bowel Disease, Small Intestinal Bacterial Overgrowth, H. Pylori, Gastritis, Motility Issues, Gallstones, Skin Issues (acne, psoriasis, rosacea, eczema, dermatitis)
- Hormone Health -
PMS, PCOS, Endometriosis, Amenorrhea, Dysmenorrhea, Estrogen Dominance, Low Libido, Adrenal Insufficiency, Hair Loss, Transitioning off Birth Control, Mood Swings, Skin Issues (acne, psoriasis, rosacea, exzema, dermatitis), Hyper & Hypothyroidsm, Hashimoto's
- Metabolic Health -
Chronic Fatigue, Metabolic Syndrome, Diabetes, Insulin Resistance, Stress Management, Mood Disorders, Sleep Disturbances, Stubborn Weight, High Cholesterol, Obesity, Skin Issues (acne, psoriasis, rosacea, exzema, dermatitis)
Functional Lab Testing
Health & Wellness education
Nutrition & Meal Planning
Services Offered
1:1 Coaching
Meal Planning
Corporate Health & Wellness
Private Chef & Retreat Cooking
Recipe Development
Grocery Shopping & Pantry Clean Out
What Clients Are Saying
Discover how others have transformed their health and overall lifestyle using Julia's straightforward and individualized approach.
I worked with Julia to understand why I was having issues with my energy levels. She recommended we run a DUTCH test to see if there were any problems with my cortisol and hormone levels. Turns out there was. After 2 months of working with her, I had a steady supply of energy and managed to increase my overall energy from a 0 to 8! We're now going to work on some digestive issues. I highly recommend working with Julia if you want to start feeling better.
Anthony C.
My medical history is far from normal, yet Julia consistently tailors her approach to my body's needs. Having battled cancer at 22, and now managing the challenges of shift work, energy issues, and severe IBS/PCOS, I needed a holistic nutritionist who truly understood my circumstances. Julia has crafted a realistic meal and supplement plan that aligns with my goals and allows me to feel vibrant again. Since working with her in Jan 2023, my IBS has significantly improved to the best it has ever been, with the rarest of flair ups. I now have the energy to power through my 2am night shifts, and overall, I just feel stronger and healthier every day. Julia is a constant support, available to answer all my questions about gut health, food, cortisol levels, and sleep. If something isn't working, we make adjustments, and she diligently checks in to ensure everything is on track. Julia is not just my nutritionist; she is an indispensable part of my health journey.
Maddie H.
Working with Julia has been amazing - she has helped me completely transform the way I view my overall health & wellness. The changes she has guided me in have made such an impact on my energy levels, my cycle (which was a big project for us!) and the way I feel everyday. I am so grateful for her!
Tara P.
Start Your Wellness Journey
If you're ready to take a step forward in transforming your health and work with Julia, book your appointment today!
Follow @juliafioccanutrition on Instagram for free science-backed health education and easy recipes!
THIS INSTAGRAM ACCOUNT IS TEMPORARY UNAVAILABLE